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Just lost someone else in my life to suicide. We weren't super close, but I'm dealing a bit with the aftermath that their loved ones still here are facing.If you're facing tough things, get help. Call someone. Text someone. There is never anything you can't come back from. It's never too late. Please. I had to call a crisis line a few weeks ago. There's no shame in it.Furthermore, I'm kind of living proof that things improve. A few months of DBT and my life has changed so much. I never thought it'd happen. If I can help anyone in any way please let me know.
I returned to Lusternia since quarantine began and have been trying to readjust to two worlds that have changed a lot. Unfortunately, due to lack of control in my life, it means that I can be irritable, combative, and downright unpleasant. I won't say that I've fully reverted back to where I was years ago, but I have a lot of work to do in order to be well again. This means taking major steps back when needed. Logging out, disengaging, and treating it like a game, as it's meant to be. I encourage you to do the same when things get too much.